Here Comes the SUN!

The sun is out and already heating up the day. It was 68 degrees at the start of my run with high humidity. My run this morning was a short one but was one that was needed…more mentally than physically. The schedule called for 3 but I ran 4. Saw several people I know and stopped for a minute to say hello to a friend on the way to Mass. Funny, the only people up at that early hour are runners or the seniors! I say good morning to everyone I pass on my run. I ran the ‘street loop’ near my house just to be close to home. Took water and am glad I did as it was humid and I often forget to hydrate while running.

Now time to rehydrate and on to the rest of the day…..

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