The sun is out and already heating up the day. It was 68 degrees at the start of my run with high humidity. My run this morning was a short one but was one that was needed…more mentally than physically. The schedule called for 3 but I ran 4. Saw several people I know and stopped for a minute to say hello to a friend on the way to Mass. Funny, the only people up at that early hour are runners or the seniors! I say good morning to everyone I pass on my run. I ran the ‘street loop’ near my house just to be close to home. Took water and am glad I did as it was humid and I often forget to hydrate while running.
Now time to rehydrate and on to the rest of the day…..