Day 9 of 30
10g
By April my depression and anxiety were really horrible. So over spring break I decided to get back to running. On days I didn’t run, I walked. I set a daily goal of 10,000 steps each day. For 29 weeks(203 days/4.5 daily miles/920 miles), I have reached that goal. Some days even getting out of bed to get the final steps in and other days going well over that mark.
I am grateful for my buddy and the time we spend together clearing my head. I’m grateful for my Garmin that rewards me when I reach my daily goal!!
Peace
#tutulady
#forwardisapace
Kristine Binder 