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Coach

As the year comes to a close, I feel compelled to come back to my blog. I took a break to focus on other things. Don’t get me wrong, blog entries swim around in my head on a daily bias but the time it takes to sit down and write it all has been too much for me lately.
I have spent the last few days reflecting back on 2013. Many things come to mind but as I think long and hard, I keep coming back to the same thing.
I have never been the strongest or the fastest. I have never been the best at much of anything. I never had the drive or ambition. I was never a star. In high school I managed the tennis team. I longed to play the lead in Carousel or Brigadoon but settled for the supporting cast as I knew there were other better suited for the lead.
I chose a small all women’s Catholic college rather than a Big 10 school because I thought The big 10 was for others not me.
I have always taken my place on the sidelines. I have been the cheerleader. I have been the support staff.
What I realized this year is that is my best position. It is why I love being a teacher. It is why I love being a coach for Girls on the Run. It is why I love being a pace leader for new runners.  I love helping other to see the best in themselves. I love helping others to realize their potential. I love being a cheerleader, coach and teacher.
People sometimes laugh or roll their eyes at my motto, Forward is a Pace. To me is sums up all that I am and hope to teach others. If we are moving forward … No matter how fast or slow… We are still moving in the right direction. We must continue to move forward. We can’t look back. We can’t relive the past. We must move forward at whatever pace suits is at that moment. Sometimes we move at the speed of sound and sometimes we are lucky to shuffle a half step. But as long as we move forward….we are moving on the right direction. Let us all continue to support one another and move forward in the new year. Forward is a pace.

Family

Each year I write up a full report of my marathon adventure.  I write it all down mostly for myself so that I can remember all that took place on a whirlwind day but also to inspire others to create their own “marathon memories” either by running a 5K, marathon or just doing something they never thought possible.
My mantra is “Forward is a pace” both in running and in life. It gets me through my toughest of times and roughest of runs. I preached it to my pace group all summer in order to get them though and learn to have faith in themselves. I must have really needed to hear it this year because I heard and saw it in many forms during the marathon.
Sunday morning dawned cool and crisp. A perfect fall morning. My husband got out of the warm bed to drive my friend and me downtown. He drove as we nervously chatted all the way to Michigan Ave.
We arrived at the hotel to find things already buzzing with runners and activity. We found our group and prepared for the race. More and more runners from our group showed up as I donned my modified tutu (due to new security measures) and we took pictures before heading to the start line.
This year was a bit different with the heightened security so we entered at the wrong spot and had to walk a distance before being able to enter our corrals.  Once we were settled, we readied for the start. There was a pace leader from another charity near us that was so funny. I mean everything the guy said had me laughing out loud. He told his runners “When someone asks how is it going, you say FORWARD” I thought…hmmm…where have I heard that before?
My arm with a reminder
of each dedicated mile.
The gun sounded and we were off and running. This year I had asked friends and family if they would like me to run a mile for them. The response was overwhelming and motivating for me. Each mile was a different reason to keep moving forward.
 
Mile 1 Niles NRG! I started the marathon with 3 ladies from my pace group.  We had spent the summer running and training together. We always run our first 3 miles a little fast then settle in to our ‘happy pace’ and today was no different.  Off we went! The CARA Niles training group and its leader, Keith, have changed my life.  The friendships created through this group are deep and true. I was so proud to start this journey with these ladies.
Mile 2 Annette S. for the 2 years we worked together.  As I ran along State Street (that great street) I thought of the friendships I have gained through teaching. I have taught in many places with many people that I remain friends with to this day. What a gift from my chosen profession. It was towards the end of this mile that I was getting hot and had tied my jacket around my waist. I was fate that I saw Keith and another member of my running group cheering as I rounded the corner onto Jackson. I gave him my jacket and kept going, thinking that I had lost my ladies. I rounded the corner onto LaSalle and as is my practice, I thank every Chicago Police Officer I see. As I yelled, “CPD, Thank you!” the officer turned around. It was none other than a friend and mother of one of my students, Officer O’Brien!  She wished me well and sent me on my way!
Mile 3 Dedicated to 3 YO son of a friend with terminal cancer. This mile was filled with crowds and more little kids than I have ever seen. Perhaps it was because I was looking for them. I high fived each one as I thought of the little boy and his family on such a difficult journey.  Counting high fives kept me pretty busy for the mile and I lost count by the time I hit mile 4.
Mile 4 My cousin, Melissa, and all parents of children with special gifts. My cousin, Missy, and I have not seen each other for some time but I still feel so very close to her and her family. This mile is part of a long stretch though the city. I thought of the long stretch she and other parents of children with special gifts have each day and kept going.
Mile 5 My 5 children and the ‘kids’ in my life. Mile 5 leads me towards the zoo. I was immediately flooded with memories of visits and picnics with my children in this place.  As I ran, I saw a sign that said, “Keep moving forward, Mom!  We are proud of you!” What struck me was that there are so many ‘kids’ in my life. I am honored to be called Momma by many friends and ‘my other mother’ by others.
Mile 6 Lucy D. and Maddie M.   The girls’ moms are part of my running group and these little girls were born to run. They will lead the 6 minute pace group for NRG one day! At the aide station towards the end of this mile I saw another of my Niles friends, Russ, my co pace leader for the season. He handed me water, gave me a hug and sent me on my way yelling, “Go get ‘em, Momma!”
Mile 7 Michelle F.  one of my dear Moms on the Run friends. Last year this was the last mile that we ran together in the marathon. We have run many miles together  but this part of the city always reminds me of her and my running mom friends.
Mile 8 Andy R. and my high school friends.  I Love this part of the course as it take me close to the lake and then into Lakeview. The crowds are always awesome in this area and this year was no different. I danced and sang with spectators as I ran….all things I never thought of doing in high school. I was always part of the supporting cast or a spectator, never a standout. My how things change!
I adore this picture for so many reasons.
It really captures me and my running.
I also love that my arm with the miles is in this photo.
Thank you to my gifted friend, Tim B.,
for catching me in action!
Mile 9 Amy I. and her running dreams. This mile was for a former student who dreams of running a marathon one day. She is well on her way and I am proud of how far she has come. During this mile I saw people with signs for two of my group members, both running their first marathon. I assured the cheerleaders that they were on the way….
Mile 10 This mile was unspoken for until the morning of the marathon. I met some young ladies while waiting in line for the bathroom who were part of the Navy running team. They were visiting from Annapolis to run Chicago. We talked while we waited about many things. They asked about my arm (with the miles written on it) and I explained. I told them mile 10 was now theirs as well as all other military, past present and future.
Mile 11 The D family and all officers in the 11thdistrict. My friend, Beth, has taught me everything I need to know about running 26.2 and being a good group leader. She and her husband, Mike, and daughter, Lucy, have become more than friends… they have become family.  I hugged the first police officer I saw and told him thank you.
12 Sarah B. and all my Sole Sisters! Sarah was part of my pace group but has gone on to lead her own faster group now. I am so proud of her and my other ‘girls’. It was not lost on me that this was her mile and for the first time ever in a marathon, I had to stop and use the bathroom!
Mile 13 Claudia O. training for her 1st ½. I was beginning to feel lonely at this point and I thought about the many lonely miles we run to train for events. It was then I saw the ladies from my group again! We ran together for a bit and soon were separated again. I came up on Old St. Patrick’s Church and saw the priest amongst the crowd. He gave me a high fived and a “God Bless you” and then 500 feet later there was Mr. Finnegan, a dad from school. He is a Shannon Rover and had just played for Mass. I got a quick hug and kept going.
Mile 14 Sarah D. and her GOTR. This is one of my favorite parts of the course. It is the charity cheer section. I spotted the Girls on the Run tent and headed towards it in desperate need of some body glide and familiar faces. It was just boost I needed to keep going.
Mile 15 Lucy & Gabi S. and their mociute (grandmom). This is always one of the toughest miles of the marathon for me. It is sunny and wide open with not many spectators. I needed the help of my God daughters and the woman who was like another mother to help me get through this difficult portion. I could feel them with me as a pressed on back towards the city.
Mile 16 Mike S. and his running goals. My old friend told me that he had not cracked the 16 mile mark in his running so I cracked it for him hoping that now he can do it on his own!  I headed back to the city and Greektown.  Running under the CPD banner brought me to tears but kept me going as well.
Mile 17 Robby & Lizzy L. Greektown!  Over halfway done!  The smells and sounds of the crowd propelled me forward. I had never seen so many spectators on the part of the course. I spotted a man wearing Girls on the Run Cheer team shirt and thought of Lizzy. Right next to him was a woman holding a sign the read, “Run fast!  There is bacon at the finish!” Perfect for Robby and Lizzie!
Mile 18 Mother Theodore,  SMWC and Providence. I was feeling very lonely and alone at this point just like when I left for college. It had been a long time since I had seen someone I knew and was starting to doubt myself. I was getting tired. I started to pray to Momma Teddy. As always, she knew just what I needed…a friend!  At the corner of Halsted and Taylor there was my buddy, Dan, yelling my name!  He grabbed me and hugged me tight. I took off with the biggest infusion of energy through Little Italy. Shortly thereafter I saw another friendly face, my buddy, Chris. He works at our local running store and has helped me out many times. He smiled, linked my arm and dragged me forward for a bit telling me I was doing great and to keep at it. “Go Momma! You got this!” he yelled as he pushed me forward. I ran a bit alone and soon I felt a tap on the shoulder. It was my Niles friend, Steve. I have known Steve for several years but we had never run together until this day. We were both tired but as we ran and talked  my soul filled up and I got another burst of energy.
Mile 19 My running ‘dad’ and fearless leader, Keith. He was smiling standing there with his wife and other group member, Diane. We took a few photos and off I went with Steve still by my side. We passed a lady handing out grapes and orange slices in front of a church where a man sat legless in a wheelchair. I took the baggie, thanked her and she said, “God Bless you”. This was a good mile…with some great grapes!
Mile 20 Cheri P. and her whole family. This mile winds through Pilsen with a great deal of noise and activity. I came up on another one of my Niles friends, Julie. She had been inspired to create a tutu for her run and was running for her mom who had recently passed away. We ran together for a bit but soon separated. I was on my own again…and getting really tired.
Mile 21 Girls on the Run – past present and future. I headed up Halsted Street, passing my old apartment. I thought of how much my life had changed since I lived there. I usually dreaded marathon weekend because of the traffic and noise never realizing that running and Girls on the Run would bring me back to this place a different person.  I was hot and really tired and in need a energy when I saw some cops. I yelled my usual, “CPD thank you” when the officer turned and it was the dad of one of my daughter’s best friends. He saw me, smiled wide and said, “Well look at you, Momma!” I hugged him, thanked him for his service and took off, newly energized.

Mile 22 Steve D. and other first responders. Steve is a cancer survivor and first responder. He lives every day filled with his faith trying to help others. As I began this mile there was a lady running in front of me. Thank goodness she was a few steps ahead when she stopped right in the middle of the course. I ran up behind her and asked if she was ok. She turned to me with tear filled eyes and said, “It is just a cramp. I know it…” I told her to put her weight on me as I helped her to the medical tent that was conveniently only 500 feet away. As I put my arm around her, she passed out. Two medical personnel swooped in and grabbed both of us before we hit the ground.   They took hold of her and assured me that they would take good care of her…that I should keep going. So I went praying for her as I entered Chinatown.

Mile 23 Dan M. and his girls. Dan is a great dad and running buddy. I admire his positive attitude and ability to push through obstacles. I ran through Chinatown taking in the dancing, the music and crowds. I needed this shot of energy. I soon saw a young girl walking and limping a little. I asked if she was ok. She said it hurt…her foot hurt. We walked a bit together and talked. We ran a bit together and kept talking. She told me I reminded her of her mom. I promised her that she would finish…it might be slow but she would finish. She slowed to have something to drink and I pushed on.
Once again, Tim B., with the perfect shot!
I love the sign over my head!

Mile 24 Past, present and future students of mine. I have been a teacher for 24 years and have learned so much from my students in these years.  I had to laugh that during this mile I was offered a beer more than once by students at IIT. The second time I took it as a sign and for the first year ever during a marathon I chugged a beer!

Mile 25 My Heroes – Gillian and Kelly Weaver. I saw some of my Niles group cheering. I told them I was hot and more tired now more than ever and they assured me the end was close.It was good to see someone I knew.   I rounded the corner onto Michigan Avenue and felt my friend, Kelly’s presence, right there in the cool breeze.  I walked a bit to soak it in and got the chills as a young man wearing an “Autism Speaks” shirt tapped me on the shoulder and said, “Come on Momma!  You can finish this thing” as he ran past. I started running again.
Mile 26 Cathy T.,  her family and new beginnings. I ran/walked this mile with renewed strength and energy. There were more police and fire personnel than I had ever seen before on every side of the street.  I came across some paramedics who rode along side of me and asked if I knew a young man, a former student. I smiled wide and said yes. I explained how I knew the guy as they laughed. They took my picture to send him and I was on my way again. Teachers never forget a student…and certain ones stick forever.
Mile .2 ME! At the last turn, just before Mount Roosevelt, I was thanking the CPD what seemed like the millionth time, when one cop looked right at me and said, “GO! FINISH!” I came around the corner and could not only see but feel and taste that finish line! There was no stopping this tutulady as I ran full steam ahead to the finish.
I crossed that finish line with my tired arms over my head and a smile on my face. I had done it!  I finished my 5th marathon!  As I walked through the shoot, a woman I had met on Friday at the Expo remembered me,  wrapping me in a heat sheet and congratulating me. She was awesome! I continued walking. An older gentleman gently placed a medal around my neck and kissed my cheek, saying “I am so proud of you.” I began to cry as I walked away. A spotter asked if I was ok and I said yes as I continued towards the food….I was starving! I got a box of treats and then a beer. That beer was sooo cold and it was soo good…and then called my family.
This was neither my fastest nor my slowest marathon. It was right in the middle. It was neither my easiest nor my most difficult. It was right in the middle. It was neither my best season of training nor my worst. It was right in the middle. This year, this marathon, was like a middle child. Independent, full of hand me downs, more relaxed, and diplomatic.
This year and this marathon I realized that family is not just where you are born. Family is what you make it. We surround ourselves with people who see the best in us and want the best for us. We long for someone to feel our pain and celebrate our victories, for someone to believe in us and love us. Sometimes we are born into that family, sometimes we have to create it for ourselves and sometimes we are lucky enough to have both, like me!
Bling and my tutu!
This year the real and powerful force that is tutu spirit carried me through many difficult times.  This year I learned that everyone needs inspiration. Some days you inspire and some days you need to be inspired. This year putting one foot in front of the other…I was able to move forward. Forward IS a Pace. Family, Forward and Tutu Spirit can move mountains.  I realized that I did something that many people can’t do or won’t ever start….I completed a marathon…not once, not twice, not three, not four but FIVE times!!
Thank you to all of you for your months of encouragement, generous donations, faith and abundant prayers. I am forever changed…..…..
A Momma
A Teacher
A 5 TIME marathon FINISHER!
Forward is a Pace
Peace.

WHY

Some of you have asked about when and WHY I am running the Chicago Marathon. God has created all of us in his image. Some people are given very special gifts. It is up to us to learn more about these gifts to gain a deeper understanding, as well as appreciation, for these gifts. It is my goal to teach students about their own special gifts and the gifts of others. It has been a wonderful journey and I hope sharing my journey will motivate and inspire students, as well as others.
 On October 13, 2013, I will lace up my shoes and run the Chicago Marathon. My training has been a long, difficult road but nothing compared to the road a parent of a child with special gifts walks each and every day. I am running this Marathon for many reasons. I am running to raise awareness of autism. I am running for every girl’s positive self image. I am running to honor my hero, Kelly Weaver, her daughter, Gillian Weaver, and all other children with special gifts, as well as all girls everywhere.  I am running for the Alexander Leigh Center for Autism and Girls On The Run.
I am running to raise awareness of autism. Did you know that one out of every 150 children born this year will be diagnosed with autism? Did you know more children will be diagnosed with autism this year than with AIDS, diabetes & cancer combined? Autism costs the nation 90 billion dollars per year and the cost of lifelong care can be reduced by 2/3 with early diagnosis and intervention. There is no medical detection or cure for autism.
I am running for every girl’s positive self image. Girls on the Run is a life-changing, experiential learning program for girls age eight to thirteen years old. The program combines training for a 3.1 mile running event with self-esteem enhancing, uplifting workouts. The goal of the program is to encourage positive emotional, social, mental, spiritual and physical development. Girls on the Run promotes  physical as well as emotional, mental and character development. The girls complete the program with a stronger sense of identity, a greater acceptance of themselves, a healthier body image and an understanding of what it means to be part of a team. As a coach for four seasons, I have seen the positive outcomes of this program. These girls inspire me! To learn more about Girls On The Run go to www.gotrchicago.org    Make a donation to Girls on the Run
I am running to honor my hero, Kelly Weaver, her daughter, Gillian Weaver, and all other children with special gifts. Thirteen year old Gillian Weaver is autistic. Gillian’s father, Kevin Weaver, passed away from an undiagnosed brain tumor when Gilly was very young.  Kelly, now a single mom, has opened a school for Gillian and other autistic children. The Alexander Leigh Center for Autism was founded by Dorie Hoevel and Kelly Weaver, who are both parents of children with autism. These two dedicated mothers have created a place where children can reach their full individual potential, in a caring and safe environment, a place where each child’s differences are what make them special. To learn more about the school, please visit their website  www.alexanderleighcenterforautism.com   Make a donation to ALCA
                                                                                                                               
I run for each of my own children, the children I teach, the children that face frustration of autism, the children who doubt themselves, all children who daily face challenges no matter how big or small. As some of you know, music is a large part of my life. Therefore, I have asked the students for their help as well. I have compiled a playlist of musical inspiration to keep me moving during my long runs and workouts. I want to be reminded of each and every reason I run. I have asked the students to each think of a favorite song to add to the playlist. The list is fabulous and diverse! If you have a song you think would be a good addition, email it to me!  
Last but not least, I would ask for your prayers.  I would ask that you pray the children of St. Paulof the Cross, as well as all other children, that they may grow in wisdom and understanding.  I would ask that you pray for The Alexander Leigh Center for Autism, that this school will continue to be a place where each child can reach their full potential. I ask that you pray for the young women who participate in Girls On The Run that they gain a strong sense of identity. I would ask that you pray for my children as well as the children I teach, that they may grow in wisdom and understanding.  I would ask that you pray for all runners and me on race day so that we finish safely. Finally, I would ask that you pray not only for children with special gifts, but their parents as well.  They all face challenges each and every day that many of us will never know nor understand.
Forward is a Pace. Peace

Providence

Webster’s defines Providence as:
1 a) often capitalized : divine guidance or care 
b) capitalized : God conceived as the power sustaining and guiding human destiny
2 : the quality or state of being provident
The Oxford Dictionary defines it as:
1. the protective care of God or of nature as a spiritual power:
they found their trust in divine providence to be a source of comfort
(Providence) God or nature as providing protective care:
I live out my life as Providence decrees 
2. timely preparation for future eventualities:
it was considered a duty to encourage providence
Who would think that Providence would guide my life. I went for a run today and got lost in thought. My thoughts turned to Providence and I am not sure why…
I am only beginning to realize the role that providence has played in my life. I like the definition of “divine guidance or care” as well as the “protective care of God.” It is my belief that God has a plan for me. I may not always like it, accept it, or understand it but I know that there is a divine purpose behind the events of my life. I look for the lessons in relationships and events but don’t always ‘get the message’ and often times misunderstand the message.

 People tell me all the time I should do more and be more. I believe I am right where I belong,  doing right what I should be doing. I believe in Providence.  It never really made sense until this year.

In May, I decided to go to my college reunion for the first time in 25 years. When I was in high school making the decision to go to college was a huge one.  I went to visit the Woods just so they would stop calling me.  It was not even on my top 10 list but we went to visit anyway.    The moment we drove onto the campus I knew that I was in the right place.  I could feel it deep in my bones. At the time, I did not realize how that moment would impact my life forever.
The four years that I spent at St. Mary of the Woods changed me and marked me forever. Going back 25 years later and walking the campus took me back to a place and a peace I haven’t felt in a long time. I was filled with an overwhelming sense of spirit. As I walked the campus and visited places I had long forgotten, I was flooded with memories and feelings that I have not had a long time.  I did not realize how the women of the Woods would change and shape me into the woman I am today. It is truly Providence.
People and family questioned my decision to attend the Woods… “Why don’t you go to a Big Ten school?” they asked.  “Don’t you want a bigger school?” they asked.  But I was confident in my decision. I made mistakes while I was at the Woods.  I had success while I was at the Woods.   Most importantly,  I grew. I grew as a woman and as a person. I found the most important thing ….which was me. Providence drove me there. Walking the campus after 25 years and looking in the review mirror of life, I realized it was not only Providence but Mother Theodore Guerin’s hand guiding me all along. She had waited for me to come and follow her lead. She longed for me to trust her and to trust God. 

People have questioned decisions I’ve made my whole life. Why did you choose that college?  Why do you want to be a teacher? Why don’t you become an administrator? Don’t you want more? Why don’t you work where you can earn more money? Are you sure it’s right for you? Are you sure you want another child? Are you sure that’s the right house for your family. Questions and doubts. But I never doubted.  I have I’ve always had faith that Providence put me where I belong for a reason. The most important lessons I learned at the Woods were faith and trust… even though I didn’t know it at the time. Faith and trust were cornerstone of my time at the Woods.   The teachers there taught me to be the woman I am today. They never once pushed or forced but they guided. They saw in me something that I didn’t, couldn’t and wouldn’t see in myself. They did all they could to just guide me to find myself all on my own.  Those educators never pushed too hard. They always walked step by step with me. We were on a journey together. Their job was just to inspire me and guide me in the right direction to find that hidden treasure which was myself. They needed to show me that I could trust myself and that I needed to have faith in myself. They were sharing  Providence.  They were sharing the message of Mother Theodore. 
What I have realized over the years is that this is the foundation of who I am as a wife, parent, friend, teacher, coach and human being. I want each person I come in contact with to have faith and trust in

themselves. I want them to see what I see…all the potential,  possibilities and the greatness they have inside. Mother Theodore, Momma Teddy, as she is affectionately known to Woodsies,  always saw the potential inside others. She had faith and she trusted in Providence.  I strive to follow her example as well as the example of the Woods Women.  I strive to help others to trust in themselves, in their faith and in Providence. Forward is a pace. Peace.

Saved

Miriam Webster defines saved as:

: to rescue or deliver from danger or harm

: to preserve or guard from injury, destruction, or loss

: maintain, preserve

I am not sure who saved who but I do know that my dogs have changed my life. I had dogs as a kid but they were never really MY dogs. They were family dogs. Dogs that were chosen for the family by others.

My first dog was Buddy. He was adopted from the Anti-Cruelty society of Chicago. I still remember walking past cages and cages of pups and older dogs never feeling that any one of them was the right dog until I walked into a small, rarely visited corner of the shelter only to lock eyes with a pup that would soon become my best fur-ever friend. Buddy came home with me later that week as my first child. We moved in  and I spent my time planning a wedding and training a dog. He was a great dog full of vim and vigor. He saved me from loneliness. He loved me and protected me. He kept me company, taught me things about myself, and helped me become a better mom. He really was (and I do call him this still) my first child. When my first daughter was born, he took to her as if it was his own, protective and gentle to a fault. I moved and had more kids but Buddy was always a constant. He loved each new home and each new child even more. I moved one last time and the stairs were too much for him. He was getting old and I would not admit that my pal was failing. After 11 years, the last moved proved too much for him. Within months, he deteriorated and soon could no longer walk. His last night, my oldest slept beside him as he whimpered and she cried. Making the decision to put him down was the most difficult, yet humane thing I have ever done. I took him alone and stayed with him until he took his last breath. I cried for weeks at the loss and still cry thinking about that day. I know he is healthy and eating as much meat as his belly can hold, watching over us.

Living without a dog was lonely and sad. I didn’t feel completely safe at home at night with just the kids. It began with a donation of Buddy’s favorite bed back to his shelter. What a mistake! The kids saw the dogs and began to beg for a new pal. So we began the search for a new fur-ever friend right then and there. We looked at all the dogs and in the last cage was a dog that looked like a smaller version of Buddy. I could feel His paw in this chance meeting. This dog’s name was Precious. I told the kids we had to wait. We had to look at other shelters. I told them if she was there the following week and we had not found another dog, we would bring her home. Well, after looking at many shelters/websites/meeting dogs, the following week, she came home with us. Her name didn’t fit her nor our family so the kids changed it to Wrigley. She was a high energy pup that needed constant exercise. I walked her and walked her hoping to lose a little baby weight. It didn’t work. She wanted to run so we started running 1/2 a lap around our local park. That lead to a whole lap and then a challenge from a friend to train for and run a 5k. Wrigley soon became my favorite running buddy and we ran, albeit slowly, as I trained. I finished that first race and we ran many more miles together as I trained for many more races over the years. She was really the one that began my running addiction. She saved me from myself and a sedentary life. This winter was a sad one for my running buddy and I as at the age of 8, The vet told us Wrigley had arthritis and could no longer run with me….it was just too painful for her. I see it and understand it but the sadness in her eyes each time I head out the door for a run is often too much to bear. She is still such a vital member of the family and now has a new job…big sister/mother figure to our newest fur-ever friend, Tank.

Tank was not a pup I was interested in adopting but one that the kids wanted.  I knew that the work of the pup would be mine which is why I was not interested. I was done with potty training and chewing and midnight walks. I had come to terms with running alone. I was not in the mood for the expense of another dog. But the family over ruled me. So this summer has been dedicated to training and exhausting a playful pup. He saved Wrigley and me from boredom this summer. Wrigley keeps him in line and teaches him the ways of the pack. I marvel at the bond that has formed between them and worry what will happen down the line as Wrigley continues to age. Tank challenges me more than is necessary most days but I feel Buddy’s paw and presence again. I know he is up there watching with those loving, playful eyes protecting me. As Tank grows by leaps and bounds every day, I am reminded of all that Buddy and Wrigley have taught me. I am reminded of the unconditional love that my fur-ever friends provide me. I am reminded that it is not us that saves or rescues our fur balls, but it is the fur balls the choose us…that love us…..that change us…..that rescue us….that save us.

Peace. Forward is a pace.