Tag: gratitude

10,000

Kristine Binder

Day 9 of 30
10g 
By April my depression and anxiety were really horrible. So over spring break I decided to get back to running. On days I didn’t run, I walked. I set a daily goal of 10,000 steps each day. For  29 weeks(203 days/4.5 daily miles/920 miles), I have reached that goal. Some days even getting out of bed to get the final steps in and other days going well over that mark. 
I am grateful for my buddy and the time we spend together clearing my head. I’m grateful for my Garmin that rewards me when I reach my daily goal!! 
Peace
#tutulady
#forwardisapace

Wins

Kristine Binder

Today I am grateful that:
Science is real
Black Lives Matter
Women’s rights are human rights
No humans are illegal
Diversity makes us stronger
Love is Love
Today I am grateful love, kindness, inclusion and fairness won.
Today I am grateful for the first woman of color to be elected vice president.
Today I am grateful for the team of Biden/Harris.
Peace
#tutulady
#forwardisapace

Parks

Kristine Binder

Day 6 of 30
City parks. City benches. These spaces are a gift to the residents of the city. Today the parks were full. Kids playing catch, socially distanced groups of ladies chatting, seniors sitting on the benches watching people go by, dogs playing fetch….it was such a sweet sight. Parks are a space that are often forgotten while we are rushing to get it all done or get from one place to another. Today I was reminded of a simpler time and for that I am grateful.
Peace
#tutulady
#forwardisapace