As we end 2022 (a number I LOVE for obvious reasons!), it is time to reflect. Reflection is good as it prepares us to look forward heading into the new year. Below are some reflection questions that I will be answering in the next 2 days. I would love your thoughts on any one of these questions or all of them.

What is one challenge that you’ve overcome this year?
What accomplishment are you most proud of this year?
What’s the best book you read this year?
What’s the best podcast you listened to this year?
What made you the happiest this year?
Who’s the person you couldn’t have gotten through this year without?
What is one goal you have for the new year?
What are you most fearful of/nervous about in the coming year?
What are you most looking forward to in the new year?
What word or phrase will you take into the new year with you?

I look forward to reading your responses and the venturing into the new year with you all!



On this last day of the year, so many are ready to kiss 2020 goodbye. Me? While I am ready to start the new year, I also take the lessons learned from 2020 into the new year.
2020 taught me a great deal. Lessons of empathy, fear, patience, kindness, and love. I learned to talk less and listen more. I learned to communicate more effectively, often having difficult conversations about life and death. I learned more about democracy, injustice, and social justice. I learned tolerance, patience and more about my anxiety. I learned to prioritize and release the small stuff. I learned….I learned….I learned…
So as 2020 comes to a close, focus on what you learned this year and release what no longer serves you. The new year awaits…..