Tag: tutulady

10,000

Kristine Binder

Day 9 of 30
10g 
By April my depression and anxiety were really horrible. So over spring break I decided to get back to running. On days I didn’t run, I walked. I set a daily goal of 10,000 steps each day. For  29 weeks(203 days/4.5 daily miles/920 miles), I have reached that goal. Some days even getting out of bed to get the final steps in and other days going well over that mark. 
I am grateful for my buddy and the time we spend together clearing my head. I’m grateful for my Garmin that rewards me when I reach my daily goal!! 
Peace
#tutulady
#forwardisapace

Wins

Kristine Binder

Today I am grateful that:
Science is real
Black Lives Matter
Women’s rights are human rights
No humans are illegal
Diversity makes us stronger
Love is Love
Today I am grateful love, kindness, inclusion and fairness won.
Today I am grateful for the first woman of color to be elected vice president.
Today I am grateful for the team of Biden/Harris.
Peace
#tutulady
#forwardisapace

Dad

Kristine Binder

Day 4 of 30
Dad.
My very first guy. 83 years young today. Still strutting down the sidewalk on his own. 
The man who taught me to appreciate the weight of a good book in your hands, an effective argument, fine wine, great music and a meal cooked with love. He is a straight shooter who tells it like it is.  He pulls no punches and is often abrasive. 
My dad has educated me on the finer (read:most important) things in life. 
I appreciate his unfailing and copious tough love. I am grateful that he is in my corner and love him so very much. 
Peace
#tutulady
#forwardisapace