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Lemons

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Lemons, lemon trees, sour, sweet, growth…
I am a big one for signs and symbols. I look for the deeper meaning in all things.   I call them God-Incidents.
Last winter I wanted a lemon tree….for no other reason other than I saw one online and thought it was pretty. So I researched and found out that it was not the “season” to buy the trees in my area. I was determined and called all the shops in my city. I found ONE…yes one lone tree at a ganden center that is near and dear to my heart. It seemed fitting that they were the only one to have the plant. I later found a few others at another garden center I love and got 2 more. I tended my trees, watching them flower and begin to grow fruit. It takes 9 months for a lemon to grow from flower to fruit, a fact that was not lost on me.
I finally decided to look up the symbolism of the lemon tree and what I found was astonishing.
The lemon tree is a symbol of cleansing, freshness, healing, happiness, love, light, optimism, well-being and positive surroundings. It is used to attract good luck and clear the air of negativity. Giving the gift of this fruit is a sign of our ability to make things easy for one another in life. It sends a message that we are a source of comfort to those who are willing and ready to make the right changes in life. Many people add lemon to water or tea because it helps clean out toxins from the body.

The lemon tree bears a great deal of fruit year round. Having a lemon tree is seen as a sign of abundance.  This is also considered as a sign that everything is going to work out well for you and your life will be filled with joy and happiness. This tree is a sign that you are going to have more than enough, however, you need to learn to share the abundance,  helping those who do not have as much as you do.
The lemon tree is believed to have the ability to assist in accepting some of the various changes that are about to take place in our lives as it adapts to change well.   This tree is an evergreen plant and it has green leaves throughout its life, that is, it does not shed its leaves throughout its life. They can also live for about 100 years if cared for well. This tree has the ability to show people more about the reality of life and how you can be a source of growth, longevity and light in people’s life. 
Lemons, while sour at first, can be turned into many wonderful, sweet tasting treats with a little care and effort. It is all about how they are prepared.
Lemons….I thought I just wanted the plant because it was pretty and would bear fruit if I was lucky. Now that I look at the deeper meaning? I see that it was no coincidence that I wanted….no…needed this plant in my home.
My first crop of lemons was ready for harvest this week and they taste amazing! Funny they chose a day of a snowstorm ….a cold grey windy say to drop off and bring some sunshine into my life.
Find your sunshine today. Add some lemon to your water. Everything is going to work out ok…..
Peace.
#tutulady
#forwardisapace

Prophecy

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Prophecy – To speak something into existence. 
My son has taught me a great deal about this and does it so well. I used to say he was just lucky or gifted but it is so much more than that. He is really gifted and does have a lot of lucky things happen to him but bottom line…..he speaks things into existence. He says things so many times and with such conviction….as if they will or have happened.
I am a true sceptic but decided to try it. A few years back, and at his urging, I wrote my goals and dreams down in a notebook. I really left it at that and did not give it a second thought.
Yesterday, as I was clearing out my bookshelf, I found that notebook. Before I tossed it, I opened it to look inside. What I found shook me to my core…
I only wrote on one single page of the book. I wrote a simple list. I wrote some big dreams and goals.


Goal/Dreams 1/28/18
 – Run Chicago and TRAIN
 – Write a book
 – Find my passion

What was I thinking 2 years ago?!  So here is where I am right now….
Run Chicago and TRAIN – I did start a training program for my 10th Chicago marathon that year. I was so bound and determined to run one last time and make it an even 10. That did not happen. My hip got pissed off and stayed angry. No amount to PT or acts of kindness could quell that anger. That hip remains angry to this day….the anger has diminished some but it is still there waiting….for each time I over do it.
Write a book – I may not have written a whole book but I am well on my way. I wrote a chapter of a book along with some other super amazing badass women. At first I did not feel worthy to be in the book but over time, I have learned that each one of us has a story that needs to be shared and not one of those stories is better or worse than any other. Each story has value. Each story lands with someone. Each story empowers not only the author but the reader. I am an author!
Find my passion – My passion. Find my passion. What is my passion? I really am not sure yet. I am getting closer by the day to finding it but I am still not there yet. I feel that I have not only found a path but also found some amazing guides to move me forward, closer to that goal. I am getting there….
Can you imagine if I had put those goals and dreams where I could see them daily? I mean did talk about them but not with conviction. Imagine if I had spoken about them as my own son does? Words have such power!
Have I written my goals for 2020 yet? No. I am still trying to distill my big dreams and goals into something I can vocalize….or write concisely. It is a process. If you look at the date on those from 2018, it was not until the 28th of January that I had them figured out. I feel like we are all pressured to have it all thought out by the stroke of the New Year. Well…..I call bullshit!  Write your goals and dreams when ever and where ever you want. Just write them down. Talk about them with others. Speak them into existence to yourself and to others. Your words are so powerful.
Let’s all make 2020 the year of self fulfilling prophecies in the best way possible!
Peace
#tutulady
#forwardisapace

Spill

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?
“Well because someone bumped into me, of course!”
Wrong!
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
*Whatever is inside the cup, is what will spill out.*
Therefore, when life comes along and shakes you, whatever is inside you will come out. It’s easy to fake it, until you get rattled.
*So we have to ask ourselves… “what’s in my cup?”
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Or anger, bitterness, harsh words, overreactions and nastiness?
You choose!
In 2020, let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others. ☮️❤️☮️
Peace
#tutulady
#forwardisapace

Books

This past year I returned to reading. Actually I discovered the wonder of Audible!  I vacillated between reading actual books(not kindle) and listening to them. I read some really great ones this year, and some I have would never have chosen myself,  thanks to suggestions from my book club and others.   These are some that I have read over the past 6 months:
📚Where the Crawdads Sing – Delia Owns 
This is not your predictable read. It has twists and turns and often made me uncomfortable but in the end I was better for having read it.
📚Before We Were Yours  – Lisa Wingate
So good and so much to talk about in this based in truth story. 
📚Washington Black – Esi Edugyan
Audible version is one of the best I have ever heard. 
📚Lillian Boxfish Takes a Walk – Kathleen Rooney 
I long to visit New York and see the world through her eyes! Perfect for the new year.
📚Little Fires Everywhere – Celeste Ng
Not your typical novel and constantly leaves the reader wondering.
📚Women In Sunlight  – Frances Mays
This book was difficult at the start and not one that I ever would have chosen myself but I really want to go to Italy now!!
📚Language of Flowers – Vanessa Diffenbaugh
 This is a beautiful story of growth (no pun intended). You will never look at flowers the same way!
📚I Am Not Your Perfect Mexican Daughter – Erika Sanachez
 YA fiction but so deep! It is not your typical 
📚Over the Top – Jonathan VanNess story 
Some parts make my momma of an LGBTQ+ child cringe but it is so good and inspirational!
📚Maybe You Should talk to Someone  – Lori Gottleib 
You will not look at therapy the same again!
📚This is How it Always Is  – Laurie Frankel 
 This book spoke to me on so many levels. She speaks to the reality of large family life. 
📚How to Walk Away  – Katherine Center
Good but very predictable and tied up in a neat bow at the end. 
📚Dare to Lead – Brene Brown
She is Brene and full of wisdom but sometimes it felt like overload. 
📚Imperfect Courage – Jessica Honneger
What an amazing and inspirational book that makes you want to take on the world. 
📚Wolfpack – Abby Wambach
A super short/one sitting read that will motivate you to do better
📚Pastrix – Nadia Bolz-Weber
A different take on religion and life that I respect so much!
📚Almost Everything – Anne Lamott
Its Anne – Enough said
📚The World according to Mr. Rogers – Fred Rogers
I have read this one before and rarely re-read a book but this one deserved to get a send time around and I found even more to love!
📚Last but not least I have to recommend my own book!
🍋The Lemonade Stand🍋 by Michelle Faust is a compilation of the stories of 19 women. Each is a story of strength…. from sour to sweet! My chapter is about how GOTR saved my life. You can order a signed copy from me directly(Dm me!!) or get a copy here:
I would love to know your thoughts if you have read any of these. I would also love recommendations for the new year! 
Let’s get busy and work out our minds!
Peace
#tutulady
#forwardisapace

Intention

Tomorrow is the start of a new year and a new decade. It’s that time of year when everyone starts with the new year/new me BS, the resolutions and the promises to change in the new year. The “new year smells like…” Seriously? Who is going to say the new year smells like shit? No one!  And, Honestly, who can “smell” a year?
Why do we see/smell January 1 as the start of changing ourselves? Why do we feel the need to make these grand resolutions?
How many of us have actually kept our resolutions? Let’s ask all those people that flood the gyms in January. I know it rarely happens  that we keep those resolutions because I was one of those people.
New year/New me? Why? I doubt that any of us are so awful that we need to completely overhaul ourselves to create something new.  I am all about self improvement and making the world a better place. So why not do it daily?  Why not just wake up each day and vow to be better, kinder, stronger  and more authentic than you were the day before?
This is why I have a hard time picking a “word of the year” and do not believe in resolutions. I think it is far more beneficial to set an intention for the year.  Wayne Dyer said, “Our intention creates our reality.” How many times have you heard “What you think, you become,” or “Thoughts become reality”? Our thoughts have so much power so why not focus that power in a positive direction?
Once you set an intention, you may find your “word” if that is your jam. You may find deeper focus once you set your intention. That intention may permeate all areas of your life and help you reach your goals.
How the hell do I do set an intention, you ask….well here are some things to ask yourself:
*What matters to you?
*What do you want to build/create/grow in your life?
*What do you want to let go of?
*Who/what do you want to forgive in your life?
*What makes you proud?
*What fears do you want to let go of?
*What are you grateful for?

Once you answer those questions (and the others that come up)…..and BE HONEST with yourself, you will begin to notice a theme.  Look at what starts to resonate with you. It may be the same things that you wanted to work on last year and it may be something different. It doesn’t matter because it is all about you. 
Here are some ideas that I have used in the past:

Open mind and heart
Peace

Focus
Act with courage
Embrace change
Give and receive love
Vulnerability
Connection

Gratitude
Balance
Move forward
Authenticity
Vision (2020!!)
 I find that once I choose the intention, it really begins to direct my steps. But I take my time in making a choice.  Do you have to choose today? Nope. Tomorrow? Nope. Despite what social media tells us, you can start any time you want. Do NOT feel pressured into starting this tomorrow.  Can’t pick one thing? Who cares!  Choose 2. You do you, sis!  The fact that you want to work on you is the biggest win. 
Once you choose it…..put it where you can see it. Say it daily. Call it out to yourself (and others) when you see it manifest. You will begin to notice it more and more in your life. 
Am I perfect? um,  no. Do I practice this perfectly….Hell, NO!  I fall down. I make mistakes. I allow myself some grace (another intention idea!) and I start again. The idea is to just keep going…keep moving forward. 
So, no pressure. No “new year/new me.” No “resolutions.” Just do you. If an intention feels right, do that. If not….just put one foot in front of the other and move forward each day……or don’t. Just do you! 
Peace,
#tutulady
#forwardisapace
(if choosing an intention is your thing, I would love to know what you choose!)