Clarity

“Because the truth is, even when divorce is literally the best thing, when it gives you back to yourself, when it returns you to your highest space and delivers you to the second half of your life, whole and healthy and good…..even then, divorce is traumatizing. It just tears some things apart that we’ve spent our adult life building and putting together. And it affects so many people.”
“You’re struggling in any way in your marriage, whether you’re admitting it or not, is a profound loneliness.”
“I created a version of our marriage in my own mind and convinced myself it was enough.”
This podcast episode is everything!
Like Jen Hatmaker, I chose my steady stable marriage over what was true. I was a master shapeshifter, human spotlight and clean up crew for over 20 years and even after I was divorced. The shame too much for me to bear. I made myself smaller and smaller until I didn’t recognize myself. Over time, my people pulled away and I could not understand why. It was not until years into my divorce process that my people had the courage to tell me they pulled back because they didn’t know me anymore and had no clue how to help me. I don’t fault them. Back then, I didn’t know how to help myself either and I would not have had the bandwidth to accept the truth and the help.
I’ve said before that women don’t like to talk about the difficulties in marriage, however Jen breaks down the reasons (and the shame that surrounds it all) so eloquently. She also gives voice to the power of connection. When we are vulnerable, honest and true to ourselves, we allow others to connect and share space with us in a nonjudgmental way.
It has taken me years, lots of therapy and work on myself to find my way through this dark tunnel but the light I have found on the other side is so bright and beautiful!
Listen to the whole episode here!
Peace
#tutulady
#forwardisapace

LemonSpark

If you give this girl a Lemon….
She Is sure to make Lemonade!
And all sorts of other good things….like connections!
It was such an honor to be asked to share my story!
Thank you LemonSpark Stories for having me on the podcast!

You can listen to the whole episode here: https://bit.ly/lemonsparkpodcast

Peace
#tutulady
#forwardisapace

Dare

“It all started with a dare. Now she wears a pink tutu whenever she runs a marathon. Listen as teacher and life coach Kristine Binder (#tutulady) talks about dealing with anxiety, depression and divorce to inspire girls and women to run the marathon of life.”
Show notes from episode #16 of the Dream Highway podcast

In this episode of the Dream Highway Podcast, host Steve Pedersen and I discuss running, coaching, the LGBTQIA+ community, Girls on the Run and my book, The Lemonade Stand. We talk about faith, acceptance, belonging, shame, vulnerability, as well as dreams and goal setting.
Tune In to learn where we find strength, grace and peace in our current climate that contains so much negativity and division! Be sure to listen and leave a comment!
Available where ever you listen to podcasts!
http://bit.ly/DreamHighwayPodcast